Build muscle at any age, 50, 60, 70 and up

Category Archives for "Products I Trust"

February 21, 2017

in Products I Trust , Supplements by Brian

Best Protein Build Muscle

Whey is the best protein to build muscle. That’s a fairly universal point-of-view. But you need to use caution when looking for a specific brand. Muscle building supplements are a huge business that is largely unregulated by the government. Many supplements are snake oil scams and not worth your money. Some are downright dangerous. Let’s Look […]

January 30, 2017

in Products I Trust by Brian

Review: Best Home Leg Press

The Best Home Leg Press — Powertec (P-LP16) I’m a big fan of Powrtec equipment. I own a Powertec Multi-Gym system and a Powertec Leg Press (pictured to the right). Both are absolutely outstanding pieces of equipment for the person who works out at home — and sometimes alone. Safe, sturdy and flawlessly smooth operation defines […]

December 6, 2016

in Men , Products I Trust , Supplements by Brian Patterson
|
4 comments

Best Muscle Building Supplements over 40

Muscle building supplements are a huge business that is largely unregulated by the government. Most supplements are snake oil scams and not worth your money. Some are downright dangerous. These are the best muscle building supplements for men over 40. There are only 2 types that actually work with a degree of certainty: Creatine Whey Protein Pretty […]

November 22, 2016

in Products I Trust by Brian Patterson
|
4 comments

The best heavy duty home gym in the world

The Powertec Workbench Multi-System leverage gym is the best seller in the world for good reasons. If you are looking for a heavy-duty home gym, this is the one. With a maximum capacity of 400 pounds on the super smooth lat pulldown, or up to 500 pounds on the press or squat, this machine is capable […]

November 10, 2016

in Products I Trust by Brian Patterson

Which is the Best Gym for me?

So, you’ve decided to get off your duff and start working out. Yay! But, you don’t have any gear at home and you’re feeling the need to join a gym. How do you choose the right one? This can be tough. But before we even get to that, let’s talk about you and your possible […]

November 7, 2016

in Products I Trust , Resistance Bands by Brian Patterson
|
6 comments

Build Muscle with Resistance Bands — An Entire Home Gym in a Small Bag

Resistance Bands, various Brands Price Range: Typically in the $30 to $50 range. Resistance Bands are a great option for anyone who does not want to join a gym or who can’t afford to outfit their home with lots of traditional equipment. Plus, you can pack your entire gym in a small bag and take […]

1 2 Next »