Hi, get in touch with me here. Got questions about using lighter weights with higher reps? Or how to get started? Or something else? Maybe you've got some great tips and hacks we can share?
I'd be happy to dialogue about workout issues and help with questions you might have. The quickest way is via my Facebook page.
Follow our page on Facebook. I post a lot of great articles there published by a wide variety of solid sources... that relate to people our age getting stronger. The stuff there is different than what's here on the site, where pretty much every word sprang forth outta my beat up old keyboard... for better or worse. 🙂
You can also shoot me an email here: Brian@BoomerMuscle.com. And you can always leave a comment on any post here and I'll get back to you ASAP.
If you haven't already grabbed a copy of the 5 Keys to Feeling Stronger - Right Away! You can get it fast and easy right here. There's a quick sign up form that asks for a name and email addy. That's it. No hassle or obligation.
This is our time! You really can do this!