You Can Reverse Age-Related Declines

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Sarcopenia — age-related muscle loss — is a health crisis for Baby Boomers.

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Brian Patterson

I'm a 40 veteran of the corporate world settling into a new role with this website. I want to help other Baby Boomers and people over 40 learn how they can build muscle and reverse the negative effects of aging on their bodies. We're entering the second half of life and if we do something now we can walk tall into our golden years, rather than hunched over and in pain.